The holiday season can be a very stressful time. In fact, most mental health professionals find that the number of clients they see doubles, even triples, during this time. Dr. Renee provides holiday stress busters to help us cope and manage stress more effectively.
1) Remember to practice breathing techniques.
It sounds simple, but breathing correctly and [...]
It is Back-to-School Time and Dr. Renee has tips to get you ready. For most, staying organized helps to reduce stress as well as build focus and increase task completion. Here are seven tips for staying organized that will work great for both you and your children:
1) Everything has a home.
a. Put items like keys, [...]
Yesterday, I saw a little girl that survived the earthquake in Haiti. One year later after the earthquake, she is just beginning to show signs of post-traumatic stress disorder (PTSD). Did you know that most people who experience trauma do not show signs of PTSD until a year later? This is ironic, since most of the [...]
Child & Family Psychology, with its principal office in Franklin Square, has announced its expansion into Suffolk County by opening an office in Kings Park. The office, which opened on February 7, is located at 57 Main Street.
Child and Family Psychology’s Kings Park office will offer psychotherapy services for children, families and couples, as well [...]
Go in to the New Year with a strategy to attack stress in your life. Dr. Renee’s recommended stress busters for adults and children are in this week’s store. You can buy directly from the store site. http://astore.amazon.com/etalkwithyouc-20
As the holiday season kicks up into full gear, so does stress and anxiety. Please visit Dr. Renee’s store to review recommended picks for stress relief, and anxiety reducers. Recommended products are for children and adults, and are reasonably priced. Please see the link below to review products: