Release your inner diva!

Looking good and feeling great go hand in hand. Whether you want to admit it or not, we all have an inner diva and we all need to let it shine, let it shine, let it shine! It’s not about acting bratty or spoiled. Releasing your inner diva is about that positive attitude and confidence […]

What Is Self-Esteem and How Can Your Child Develop It?

In his 1969 book The Psychology of Self-Esteem, Nathaniel Branden defined self-esteem as “…the experience of being competent to cope with the basic challenges of life and being worthy of happiness.” According to Branden, self-esteem is the sum of self-confidence (a feeling of personal capacity) and self-respect (a feeling of personal worth). It exists as […]

Are Social Media Sites Making Us All Self-Promoting Narcissists?

How many times did you tweet today or check your Facebook page? What about your latest YouTube video? Why do we enjoy reality shows like “Real Housewives,” watching those who are self-absorbed? What happened to the story writers and sitcoms with stories that have meaning or a moral? These were the questions asked by researchers […]