5 Secrets for Successful Cooking with Kids

Cooking with kids is a great way to have fun and learn about math and science. When kids are in the kitchen with you, it creates a sense of closeness and also helps in using their math and science skills to do something the entire family can enjoy. These tips should help you with including […]

Ideas for Getting Kids to Be More Active

Children are naturally physically active and love to move it, move it. However, did you know that climbing to the top of a slide or swinging on the monkey bars can help kids start a lifetime habit of staying active. Here are a few things to consider when you are encouraging kids to be and stay active. […]

3 Great Cities for Families:

For families, there are some things that are universally desirable. These include health care, good schools, and plentiful, well-kept recreational opportunities. When all the factors are weighed into consideration, there are more choices of family-friendly cities than you may realize. […]

Ways to Keep Kids Entertained on School Days off:

Breaks from school are a fantastic time to activate the imagination. Nothing beats the comfort and excitement of snuggling up to a great book. Alternatively, create a memory book or journal. Writing is an excellent way to preserve family memories and get kids to explore with their imaginations. […]

3 Fun Things for Families to do Together

Staying healthy as a family means making the time to connect. In our fast-paced Web 2.0 world, connecting and re-connecting can seem monumental. It is not! When you start finding the joy in everyday living and make a way to connect, everyone’s mental health and outlook improves. Here are 3 fun things for families to […]

Release your inner diva!

Looking good and feeling great go hand in hand. Whether you want to admit it or not, we all have an inner diva and we all need to let it shine, let it shine, let it shine! It’s not about acting bratty or spoiled. Releasing your inner diva is about that positive attitude and confidence […]

Reduce your stress and worry: Cook together with curry!

Is your family isolated from each other, focused on Internet surfing, texting, or interacting more in the virtual world than the real world? Cooking together is not only a nourishing way to feed the family, it can also be an opportunity to reconnect and spend some quality time together. Cooking together creates opportunities for conversations, […]

5 Surprising Health Benefits Of Being A Sports Fan

Dr. Renee Clauselle was quoted in Dr. Randy Shuck’s Health Headlines on the Central Florida News 13 website on the health benefits of being a sports fan. Read the original article here.

It’s no wonder your friends aren’t available to hang out on Sundays in the fall and winter-according to a 2005 Gallup […]