Starting the School Year Right with Healthy Bodies and Healthy Minds

How to teach healthy meal choices and portion sizes to students who eat school lunches

Are you concerned about what your child is eating at school, but too busy to pack a lunch? Is your child on a free or reduced lunch plan? While we’re waiting for the USDA to raise standards on school lunches, […]

Dr. Renee on Helping Children Transition Back to School

Hear Dr. Renee talk about how parents can help their children make that smooth transition back to school here.

Organizational Strategies for Your Children — and You!

It is Back-to-School Time and Dr. Renee has tips to get you ready. For most, staying organized helps to reduce stress as well as build focus and increase task completion. Here are seven tips for staying organized that will work great for both you and your children: 1) Everything has a home. a. Put items […]